Areas of Expertise
Therapy for Entrepreneurs and Business Owners
I help entrepreneurs with emotional regulation and mental health. I help them identify areas in their lives that aren't working or getting in the way of feeling connected and whole both at home and at work. We work together to make concrete plans for addressing these areas and making changes. I also provide a safe place for entrepreneurs, who often embody the phrase, “it's lonely at the top”, to discuss their fears, concerns, and mental health issues without feeling like they are letting down the team.
Training in DBT, Dialectical Behavior Therapy
I provide both live and in-person trainings in the emotional regulation skills of DBT to entrepreneurs, business owners, and their teams in order to improve communication, reduce stress, and avoid burnout.
Regular Session Rate: $200 | 50 Minutes
Insurance: I do not accept insurance but am happy to provide a superbill for submission to your health insurance company for possible reimbursement.