You Don’t Have To Sacrifice Your Mental Health To Be A Successful Entrepreneur

Therapy for entrepreneurs and business owners in California, Arizona, and Florida.

 

Become More Present At Work & At Home

Develop The Ability To Withstand The Ups & Downs of Entrepreneurship

Get A Plan For Managing Stress, Anxiety, & Burnout

With Great Power Comes… A Whole Bunch Of Stress and Loneliness.

Many entrepreneurs and leaders are completely overwhelmed juggling all the hats of running a business, managing a team, and being present for their loved ones. This is leaving them feeling chronically stressed, isolated, and at risk of burnout. If this sounds like you, therapy might be the best thing you could possibly do for yourself, your business, and those you care about.

 
 

Here’s How We Do It

 

We Work On The Big Picture
Step #1

Together we assess the big picture so that we can figure out what's really going on. No pat and trite self-care strategies here. This is personalized to you and your needs. For someone that has to be "on" for everyone else, all or most of the time, this is your time to make it about you.

We Break It Down
Step #2

Next, we triage and decide what is creating the most difficulty and break those down into smaller,  actionable steps so that we can get the biggest bang for your time and effort.

We Create A Practical Skills Plan
Step #3

Finally, we create a skills plan that will equip you with tools for you to use along the way and well into the future.

 
 

Therapy Is A Gamechanger For Entrepreneurs

  • A safe space to talk about the struggles of entrepreneurship

  • Feel more able to take care of yourself so that you can be there for everyone else

  • Build increased connection with your family and your team

  • Become more able to withstand the highs and lows of running a business

  • Feel more grounded

  • Become a more balanced and present leader

Hi, I’m Suzette,

I am a therapist for entrepreneurs and business owners who want to become more empathetic, enthusiastic, present, and connected at work and at home. The problem is that many leaders can be both consumed and overwhelmed by their work. This is leaving them feeling chronically stressed, isolated, and risking burn out. I believe you don’t have to risk your mental health in order to be a successful entrepreneur.

And, here’s the thing, I get it! I know the roller coaster ups and downs, the self-doubt, and the fire that drives entrepreneurs. Why? Because I am one myself. I use my 25 years of experience running multiple businesses and a therapy practice to help people in your exact situation.

How does it work? Here's the secret sauce of doing therapy with me:

We Work On The Big Picture

Together we assess the big picture so that we can figure out what's really going on. No pat and trite self-care strategies here. This is personalized to you and your needs. For someone that has to be "on" for everyone else, all or most of the time, this is your time to make it about you.

We Break It Down Into Smaller Steps

Next, we triage and decide what is creating the most difficulty and break those down into smaller, actionable steps so that we can get the biggest bang for your time and effort.

We Create A Practical Skills Plan

Finally, we create a skills plan that will equip you with tools for you to use along the way and well into the future.

You don’t have to stay stuck dealing with the lonely role of leadership by yourself. At a certain point in my entrepreneur journey, I learnt how to juggle all the hats without getting overwhelmed by stress and sinking into isolation. I want the same for you.

I can help guide you as you overcome the stress of running a business and become a more balanced human being who is more present for the important people in your life! Schedule an intro call so we can get the ball rolling!

I’m in your corner,

- Suzette

Here’s How It Works

1

We have an intro call

2

We have our initial session

3

We get down to business

I know you have more questions. 

I’d love to answer them.